Defining Dad Bod
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- Building stronger families and communities through healthy exercise, nutrition, and lifestyle change!
Podcast
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The call to be a man - a disciple - in Christ is not an easy one. "If any man wishes to be my disciple - He must deny himself daily, take up his cross, and follow me" - Matthew 16:24-26 See more... -
As a personal trainer and health coach, carrier of a brutal genetic disorder, and busy father of 2 boys, Coach Alex VanHouten knows the struggle of cutting through the garbage of the nutrition and exercise industries. 3 years ago he founded Defining Dad Bod to help busy dads change their bodies from obstacles to assets in the purs See more... -
A show for personal trainers hungry to grow their business, get better at their craft, and become better versions of themselves. See more...
